This week I paid my deposit for Kokoda, and I have to say I have never before been so simultaneously excited and terrified about something. I am terrified about it for a number of reasons, firstly my opinions and thoughts around this trek have been shaped by things I've heard and seen. I've read about how mentally and physically exhausting it will be and heard about people who have been injured or who've died while doing it.
It is also a completely new experience for me, I've been pretty sedentary for at least the last 5 years and my only experience with climbing was Cradle Mountain in Tasmania more than 10 years ago (I beat my Dad to the top even if he won't admit it). The temperature, intensity and terrain will be difficult to prepare for and I'll be heading to 99% humidity from a Melbourne winter.
There are a lot of reasons to be scared and apprehensive. I expect that this will fade once I get there and I'm able to acclimatise, I'll be getting the information I need so that I am not anxious about it. The more I know and can understand about something the more comfortable I am with it. I can be pretty difficult to deal with if I don't have the answers or I don't know what is going on.
While I'm pretty scared I'm also very excited, there is the physical side of the challenge, it's a great reason to start doing some serious exercise and to get a lot more fit. But more than anything I think that this will be a mental challenge. I found when I returned to running that it was my head holding me back most of the time because I was physically able to run but making excuses for myself.
Once I'm on the trail there aren't any options, the only way out is to keep walking and on the days where I don't feel like it any more, when I'm exhausted, hot and tired I will have to keep going and get my head into a better place. Even if I can't change my head space, I will just have to suck it up and keep walking. Sarah said to me a few weeks ago, 'You don't have to be happy, you can be miserable, but keep thinking positive things anyway'. This is my challenge. When unhappy, when exhausted, keep going and get to the end.
Even though I'm worried, even though I don't quite know what to expect or even how I will respond to what is ahead I'm excited. Because in all of this uncertainty is opportunity, something new and an experience I won't ever forget.


